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A Recreational Physicist

Andy Brummer's ramblings on life the universe and everything.

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Stand up straight

Posted Tuesday, May 20, 2008 9:14 AM by andy
I've been learning shaolin-do kung fu for the past 3 years, and I'm getting ready for my black belt test in a few months. In that time I've made what I consider huge improvements in my strength and overall fitness. I've gone from being...
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Filed under: growth, fitness, conditioning, workouts, Kung Fu, Martial Arts
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